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Understandin͏g Moneyness: The Path ͏to Smarter Option Trading͏ 

By Shishta Dutta | Updated at: Jan 30, 2026 04:57 PM IST

Understandin͏g Moneyness: The Path ͏to Smarter Option Trading͏ 
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Have you ever h͏eard ͏ to traders say, “this option is in the money” or “that one is out of the money,” and wondered what that really means? You are not alone. Many new traders enter the world of options without a full understanding of what those terms mean. Yet, if you can grasp the concept of moneyness, it makes a big difference in how you’ll trade and how you’ll manage risk. 

According to data from the NSE, options trading volumes have surged o͏ve͏r͏ 60% in the last couple of years, yet large number o͏f traders͏ still lose ͏money due to a lack of basic understanding. That is where moneyness comes in. It basically helps you gauge whether the option contract is profitable based on the relation between the stock price and the strike price.  

Once you master this, you’ll read the market with a lot more confidence and make sharper trading decisions. 

What is Moneyness?͏ 

Moneyness gives an indication of whether, with the prevailing market price, your option-call or put carries any intrinsic value. For ease, it is like a quick check on whether or not your option is in profit, breaking even, or not yet there. 

This has nothing to do with how much time to expiration there is, nor with the volatility of the market. The important thing is where the stock price stands in relation to the strike price selected by an investor when buying or selling an option. 

In order to understand moneyness better, you should learn three simple terms first: 

  • In the Money ITM 
  • At the Money ATM 
  • Out of the Money (OTM) 

Let’s see these in the most simplified manner. 

In the Money: When Your Option Has Value 

When an option is ‘in the money’, this means it already has value, or, in other words, it is in profit. 

This happens in the case of a call option when the stock price is higher than the strike price. Assume that you have purchased a call option at ₹ 100 and the current market price of the stock is ₹ 120. You are ‘in͏ t͏he money’ because your option allows you to͏ purchase of the stock at a price lower than the prevailing market price of the stock. 

For a put option, everything is reversed; it becomes ‘in the money’ when the stock price is below the strike price. So, in case the strike price is ₹150 but the stock is at ₹130, your put option is ‘in the money’ because you have the right to sell at a higher price. 

Being “in the money” means your option has intrinsic valu͏e an͏d that’s  a good position to be in. 

At-the-Money: When Prices Match 

An ‘at-the-money option’ occurs when the stock price and the strike price are equal. 

In this case, your option doesn’t have any immediate profit built in, but it’s perfectly balanced-a potential turning point. If your call option strike price is ₹100 and the stock is trading at ₹100, for instance, then it’s at the money. 

By this stage, traders are following the market movements very closely. A slight movement upwards or downwards might determine whether the option would become profitable or worthless. 

Out of the Money: When Profit Is Out of Reach 

An option is ‘out of the money’ if it has no intrinsic value at present. 

This happens in the case of a call option when the stock price is below the strike price. Imagine that your call strike price is ₹ 200, but the stock trades at ₹ 180; then, your option is ‘out of the money’ because there would be no advantage in exercising the option. 

In the case of a put option, it is exactly the opposite. Suppose your strike price is ₹ 100 and the stock trades at ₹ 120; your put option would be ‘out of the mon͏e͏y’͏ because selling at ₹ 100 does not make any sense when the market is offering ₹ 120. 

Options that are out-of-the-money might sound unappealing, but they usually have a lower premium; some traders use these options when they expect the market to make a strong move in either direction. 

Why Every Trader Should Know Moneyness 

Knowing whether an option is in, at, or out of the money can help you: 

  • Pick the correct strike price based on your strategy. 
  • Estimate your potential profit or loss before entering the trade. 
  • One should not overpay on premiums on low-probability trades. 
  • Helping us make better entry and exit decisions.  

In other words, moneyness gives you clarity about your position; it’s like a guiding compass in the options market.  

Final Thoughts  

Moneyness is all about knowing your position in each trade and not memorizing definitions. Before buying or selling an option, take a moment to see whether it is ‘in the money, at the money, or out of the money’. That one little step will alter the way you trade and change your profit margins.

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